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Nutrition and Exercise for Seniors: Maintaining a Healthy Lifestyle
As we age, healthy eating & exercise become key for seniors' well-being. Learn how Golden Companions can help!

Stefanie Krumke
Aug 1, 20242 min read


A Ray of Hope Against Alzheimer's: Lifestyle Changes May Hold the Key
Man with genetic predisposition to Alzheimer's reverses cognitive decline through lifestyle changes. Is it possible? Learn more.

Stefanie Krumke
May 20, 20242 min read
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